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You are here: Home / Archives for Mindfulness

Mindfulness

8 MINDFULNESS MYTHS

February 19, 2020 by Deborah English

Mindfulness is a word and concept that has become increasingly mainstream as we continue our march forward into the 21st century. It is increasingly used in conjunction with various forms of therapeutic treatment approaches – in physical and mental health settings. It is used in hospitals to facilitate healing. It is used in schools to […]

Filed Under: Mental Health Tagged With: Counselling, Mental Health, Mindfulness, Self Care

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