It has been a number of months since I last posted a blog and this blog will provide some explanation for what has been going on and why I have been “absent”. It is also my hope that this blog will provide some information and solace to those who may be on a similar path […]
Self-care
More Than Blue
“The news is so depressing” “I’m feeling depressed.” We regularly comment on life events in this way without necessarily understanding the true meaning of this term and how it impacts the people around us. Depression is used to describe a multitude of emotional states. Synonyms for depression include such terms as: gloominess, hopelessness, dejection, discouragement, […]