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Deborah English

Mindfulness: What’s In It For Me?

October 4, 2017 by Deborah English

Chances are you have heard about mindfulness. It is being discussed at workplaces, in classrooms, on the internet and social media. You may associate it with some kind of “woo-woo” nonsense or you may be curious about what it really is and why you seem to be hearing about it everywhere you turn.  I became […]

Filed Under: Mental Health

Welcome to my Website

October 4, 2017 by Deborah English

fireworks

My website and blog are now live! Check back here for blogs on mental health and wellbeing. I will be posting about mindfulness, mental health and addictions, to name a few.  If you have any requests, let me know and I will try to accommodate. Deborah English, MA, RCC This Photo by Unknown Author is […]

Filed Under: Mental Health

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