Services provided:
- Individual (youth and adults)
- Couples
In addition to in-person sessions, I am also available to provide sessions online or over the phone – depending on your needs and availability. Feel free to ask me about this.
I am also an approved mental health provider with the First Nations Health Authority.
Therapeutic Approaches used:
- Bringing the Body into Practice, Somatic Attachment Psychotherapy 2 Year training – in process (2023-2024)
- Adlerian
- Mindfulness
- CBT
- DBT
- MBSR
- Motivational Interviewing
- Clinical hypnosis
- EFT (Tapping)
- Attachment-based
- Brief therapy
- Solution-focused
Therapy sessions are geared towards you and your needs and whatever approach feels most comfortable for you. Some clients like a more informal approach while others prefer a more structured environment.
I am available Monday through Thursday during the day and have office space at 2 locations in the heart of Yaletown on Homer Street close to transit.
Fees:
Individual: $165 (incl. GST) for 50-minute session
Couples: $220 (incl. GST) for 50-minute session
Longer sessions may be available after discussion with me regarding fees. I accept credit card, cash, or e-transfer – payable at the beginning of the session.
Cancelled/Missed appointments: A full fee charge will be incurred with less than 24 hours notice.
Coverage: Some extended health plans cover the cost of counselling provided by a Registered Clinical Counsellor. Please contact your plan administrator for more information.
Please call Deborah at 778-242-1124 or email deborah@mywiseself.com to arrange a free 30-minute telephone consultation.